Friday, September 21, 2007
Went back to yoga
After a brief absence of two and a half years I went back to yoga class yesterday. I was worried that I'd forgotten the poses but I did remember to just copy the guy in front of me when I couldn't see the teacher.
Fortunately the guy in front of me wasn't this guy.
During class I remembered just how much I had liked yoga in the past and wondered why I ever stopped going.
Particularly because what other exercise class can you take that ends like this:
That's right folks. I may be too old and fat to do a decent downward dog any more, but I can take the 15 minute nap at the end of the class better than anyone! If there is a savasana competition let me know - I am in!!!